Motor Planning and Executive Functioning

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Wellness in Motion offers functional coaching to support individuals who struggle with planning, organizing, initiating, and carrying out everyday movements and tasks. This service focuses on building confidence, body awareness, sequencing skills, and problem-solving through movement-based activities and real-life routines.

Coaching may support:

  • Motor planning and coordination

  • Task initiation and follow-through

  • Organization and time management

  • Emotional regulation during transitions

  • Movement confidence and body awareness

Services are non-clinical and designed to complement not replace, occupational therapy or other medical services. Coaching is available in-home, in the community, or virtually, depending on individual needs.

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